Sports and Remedial Massage 

Clinical massage in the form of Sport and Remedial Massage uses a range of techniques and modalities to help with postural realignment, recovery from injury, soft tissue dysfunction, management of chronic conditions and over all stress relief. This massage aims to improve and reduce the symptoms of a particular problem(s) in order to enhance day to day activity, hobbies and sport.

Techniques used and modalities chosen by your therapist will be done so, based on the information obtained during your consultation. Post appointment, all clients receive a free exercise and stretching plan to aid their rehabilitation. 

​

Your massage treatment doesn't stop there. I also offer complementary aftercare advice and exercise to enhance your recovery and rehabilitation. 

​

Hot Stone Sports Fusion

An innovative and advanced treatment combining deep tissue massage and fascial release techniques used in my treatments and combined them with hot basalt stones to offer clients a hot stone sports fusion. This is a completely unique treatment where the stones are heated to a specific temperature that allows me to work more slowly to target specific areas of muscle and fascia. 
This hot stone sports fusion not only acts as a natural pain - relief mechanism but gets great results using less direct pressure as the area is warmed whilst being being massaged.
Hot stone sports fusion in conjunction with deep tissue massage and fascial release can help improve joint mobility, reduce soft tissue restrictions and aid the relaxation of tired, aching muscles.

​​

Relax and Revive - Wellbeing Massage

This massage has been created for those who would like a light to medium pressured massage. A combination of traditional massage techniques are used alongside hot basalt stones to gently melt away tension, allowing you time to reflect and relax the mind 

​

Holistic Facial Massage

A relaxing treatment that combines skincare and facial massage to improve the appearance of skin whilst providing essential maintenance to the muscles of the chest, shoulders, neck, face and head. This can help to reduce stress, tension and headaches as well as leaving you feeling relaxed with a brighter complexion.

​

Indian Head Massage

A relaxing yet invigorating holistic seated massage focusing on acupressure points to the head, neck, shoulders, upper back, face and hair. 

Possible health benefits of Indian head massage include: relieves stress, tension, anxiety, depression, fatigue, migraine and sinusitis. It can also promote hair growth, stimulate lymphatic drainage and renew energy levels. It is deeply calming and relaxing.

​

Pregnancy Massage

A light pressured, relaxing massage to help reduce swelling in the arms and legs as well as relieving muscle and joint pain. An essential

*Suitable from 12+ weeks. Consent from healthcare professional may be requested.

​

Kinetics Foot Massage

This treatment incorporates the feet and lower legs. Starting with a relaxing foot soak followed by a Thai foot massage and a range of massage techniques to help improve circulation as well as stimulating the muscles, reducing tension and easing pain.

This has been a popular add on to other massage treatments as well as aiding the recovery of muscle injuries, pulls, strains and tears. 

​

Combination Packages

A seamlessly blended combination of massage treatments, designed to promote a sense of wellbeing whilst dispersing tension and soothing tight, achy muscles. See the booking page to find out what is available.